The Impact of Technology on Mental Health in 2025
This blog explores the profound impact of technology on mental health in 2025, highlighting both its advantages and challenges while offering practical strategies for healthy usage.
This blog explores the profound impact of technology on mental health in 2025, highlighting both its advantages and challenges while offering practical strategies for healthy usage.
The Pomodoro Technique is a helpful way to manage your time, created by Francesco Cirillo in the late 1980s. He came up with this method because he found it hard to focus on his studies.
Hello, wonderful souls! I’m thrilled to share with you the 10 best self improvement books for women that will have a profound impact on your personal journey.
Achieving personal growth and improving your lifestyle starts with having the right tools. Here are some essential self improvement products you should consider in 2025.
In this article we’ll delve into stress management activities, ranging from simple, two-second solutions to those requiring a bit more effort.
Excessive social media use can have a surprisingly negative impact on our mental health and overall well-being. Here is aguide on how to quit social media.
Habits are powerful forces that shape our daily lives, and for students, developing good habits can be the key to academic success and personal growth.
The main idea of elastic habits is that doing something, no matter how small, is still success. It’s better to be flexible and consistent rather than perfect.
Discover the best work from home essentials to enhance your productivity and create a successful remote workspace.
James Clear’s book ‘Atomic Habits’ gives practical ways to form good habits and break bad ones. It talks about being clear, designing your environment well to be more productive.